Question 1

When and where is the retreat?

Accepted Answer

Our founding retreat will be held on November 13-15, 2026 at an estate in Navarre, Ohio, just outside of Canton. Check-in is Friday starting at 4:00 pm and check-out is Sunday at 10:00 am. The exact location will be communicated to guests shortly before the retreat.

Question 2

Who is this retreat for?

Accepted Answer

NAVIDA is designed for women (especially busy, high-achieving women and mothers) who feel overwhelmed, stressed, anxious, or disconnected from themselves and want a weekend to slow down, reset, and build healthier habits.You don’t need to be in crisis or have an anxiety diagnosis. This retreat is for anyone who feels like they’re constantly “on” and ready for a different way of living.

Question 3

What can I expect to do during the retreat?

Accepted Answer

The weekend includes guided workshops, mindfulness practices, movement, nourishing meals, time in nature, meaningful conversations, and plenty of quiet time to reflect and recharge.The goal isn’t to pack your schedule — it’s to create space to slow down and reconnect and teach you how to continue living a Navida lifestyle long after departure.

Question 4

What kind of food will be served?

Accepted Answer

Meals are designed to be nourishing, satisfying, and supportive of balanced energy. The retreat focuses on whole foods with limited processed ingredients and added sugar. Caffeine will be limited to breakfast, but decaf coffees and teas will be available throughout the day. Alcohol is not allowed on-site during the retreat.Please share any dietary restrictions or allergies during the application process.

Question 5

Will I be able to use my phone?

Accepted Answer

Yes, we will have designated windows for phone check-ins. We understand that staying connected to loved ones and responsibilities is important. Outside of these times, we encourage you to unplug from electronics and give yourself permission to be fully present, reconnect, and experience the retreat without distractions.

Question 6

Is this therapy?

Accepted Answer

No. NAVIDA is not therapy and does not replace professional mental health treatment.This retreat is an educational and wellness experience focused on stress reduction, mindfulness, healthy habits, self-reflection, and connection.

Question 7

Do I have to participate in everything?

Accepted Answer

We encourage you to participate fully, but there is no pressure to share or engage beyond what feels comfortable. NAVIDA is a judgment-free environment.

Question 8

What should I bring?

Accepted Answer

A packing list will be provided after confirmation of your reservation.

Question 9

How do I reserve my spot?

Accepted Answer

Because our retreat is intentionally small, guests are asked to complete an application first. This can be found on the "Apply" page on our website. We review all applications within 48 hours and on a first-come, first-served basis. Once accepted, you’ll receive payment instructions and next steps to secure your spot!

Question 10

What is the cancellation/refund policy?

Accepted Answer

We understand that life happens, and we know that committing to a retreat weekend is a meaningful decision. However, lodging, meals, and experiences are planned and reserved based on your confirmed spot.A 50% deposit is required to reserve your spot. This deposit is non-refundable.The remaining balance is due by October 1, 2026. Cancellations made before this date will be eligible for a refund of payments made beyond the deposit. Cancellations after October 1, 2026 are non-refundable.Alternatively, if you must cancel, you may request to transfer your spot to another guest, subject to approval and completion of the application process.Thank you for understanding that your commitment allows us to create a thoughtful, intimate experience for every guest!

Frequently Asked Questions